Weigh In record (no journal entry) for 04 March 2016
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134.5 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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172 kcal
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Fat: 2.55g | Prot: 5.28g | Carb: 26.59g.
Breakfast: The Snack Factory Pretzel Crisps - Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Mountain Dew Diet Mountain Dew (20 oz), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 17.5 lb a week
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