Weigh In record (no journal entry) for 26 June 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2013:
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1421 kcal
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Fat: 83.67g | Prot: 52.05g | Carb: 131.26g.
Breakfast: Orange, Oil Roasted Cashew Nuts, Decaffeinated Coffee. Lunch: Potatoes (Flesh, with Salt, Boiled), Kidney Beans (with Salt, Drained, Cooked, Boiled), Western Family Baby Corn on the Cob, Oil Roasted Cashew Nuts, Oil Roasted Cashew Nuts, Oil Roasted Cashew Nuts, Oranges. Dinner: Kale (Cooked), Brown Gravy (Dry), Beef Sausage, Pork Chop, Dream Dinners Jasmine Rice. Snacks/Other: Oil Roasted Cashew Nuts. more...
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