roblain2030's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016
207.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2016:
1830 kcal Fat: 93.00g | Prot: 39.00g | Carb: 209.00g.   Breakfast: Dunkin' Donuts French Cruller, Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Olive Garden Garden-fresh Salad with Dressing, Au Bon Pain Tomato Cheddar Soup (Large). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
gaining 7.0 lb a week

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