geomuse's Journal, 04 March 2016

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Weigh In record (no journal entry) for 04 March 2016

168.0 lb Lost so far: 3.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2016:

632 kcal

Fat: 18.86g | Prot: 9.32g | Carb: 107.01g. Breakfast: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Cuties Clementines, Blackberries. Lunch: Lance Toasty Crackers with Real Peanut Butter. Snacks/Other: Honeycrisp Apples, Matilda Vicenza Millefoglie d'Italia. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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geomuse's Journal, 04 March 2016

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