Weigh In record (no journal entry) for 04 March 2016
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187.6 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2016:
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2566 kcal
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Fat: 73.35g | Prot: 80.98g | Carb: 398.97g.
Breakfast: Mandarina, Plátano, Hacendado Yogurt Sabores, Master Crumble Multifrucht Müsli, Azúcar, Leche Descremada. Lunch: Fideos Japoneses Soba (Cocidos). Dinner: Hacendado Queso Rallado Para Pizza, El Caserío Lonchas de Queso, Hacendado Tomate Frito, Aceite de Oliva, Harina de Trigo Blanco (Multi Usos). Snacks/Other: Aceite de Oliva, Hacendado Palomitas de Maíz, Hacendado Leche Semidesnatada, Manzana, Harina de Trigo Blanco (Multi Usos), Azucarera Azúcar Blanco, Huevo. more...
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2513 kcal
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Activities & Exercise:
Housework - 55 minutes, caminar - 56 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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sunsum31's weight history
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