Weigh In record (no journal entry) for 04 March 2016
|
161.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2016:
|
849 kcal
|
Fat: 25.56g | Prot: 40.23g | Carb: 118.64g.
Breakfast: Chobani Coconut Greek Yogurt, Apples. Lunch: Better Oats Oat Fit - Cinnamon Roll, Chicken Broth, Bouillon or Consomme, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Sabra Roasted Red Pepper Hummus, The Snack Factory Pretzel Crisps - Original, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Strawberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HotCakes1216's weight history
|