yogamama3's Journal, 05 January 2010

177.0 lb Lost so far: 77.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1687 kcal

Fat: 56.37g | Prot: 93.16g | Carb: 197.75g.   Breakfast: wheat bread, egg. Lunch: 100 calorie fit and active chocolate wafers, pepperoni lean stuffed sandwhich fit and active. Dinner: garlic bread , meatballs, spaghetti. more...

2361 kcal

Activities & Exercise: p90x cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...