Berkshire7777's Journal, 22 October 2011

I did an early weigh in, and I'm doing ok. I wanted to lose 2lbs this week, and it's only looking like I will have one. That's still a loss though!
Today we have a wedding and a 21st birthday part to go to, so I have to watch it! I want to keep that pound!
175.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:
1331 kcal Fat: 41.19g | Prot: 72.55g | Carb: 149.63g.   Breakfast: Skinny Vanilla Latte (Tall), Ones California Prunes. Lunch: Arugula Lettuce, Deli Thin Honey Turkey Lunchmeat, Multigrain Bread, Unsweetened Iced Tea, Fat Free American Cheese, Light String Cheese, Classic Yellow Mustard, Baked Cheetos Crunchy Cheese Flavored Snacks (Package). Dinner: Fat Free Cream Cheese, Dry Grated Parmesan Cheese, Light Sour Cream, Roasted Red Peppers, Tofu Shirataki Noodles. Snacks/Other: Tortilla Corn Chips, Chicken Fajita, Hard Cider - Pear, Mozzarella String Cheese, Sea Salt Pita Chips, Cubed Cheese. more...
2420 kcal Activities & Exercise: Exercise machine (moderate) - 32 minutes, Sitting - 5 hours, Resting - 11 hours and 28 minutes, Sleeping - 7 hours. more...
steady weight

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