poul6's Journal, 05 January 2010

166.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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378 kcal

Fat: 29.64g | Prot: 20.48g | Carb: 9.07g.   Breakfast: coffee, red peppers, spinach, onion, egg beaters, ham, cream. Lunch: laughing cow cheese, celery. more...

3668 kcal

Activities & Exercise: Stretching (yoga) - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...