Weigh In record (no journal entry) for 04 March 2016
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155.9 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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694 kcal
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Fat: 23.66g | Prot: 32.75g | Carb: 86.31g.
Breakfast: Marmelade, Milch (Fettfrei), Kaffee (Gemahlen), Hüttenkäse, Wasa Sesam Knäckebrot (30g). Lunch: Gemüsesuppe. Dinner: Salami, Mühlen Gold Kürbiskernbrot. Snacks/Other: Dickmann's Schokokuss. more...
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losing 3.1 lb a week
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1 Rosa 5's weight history
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