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Mzceb
Journal
03 Mar 16
Mzceb's Journal, 03 March 2016
Mzceb's Profile
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Weigh In record (no journal entry) for 03 March 2016
255.0 lb
Lost so far:
10.0 lb
.
Still to go:
135.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2016:
680 kcal
Fat: 30.00g | Prot: 22.00g | Carb: 82.00g.
Lunch:
McAlister's Deli Cheesy Chicken Tortilla Soup Bowl.
more...
2818 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 105.0 lb a week
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