According to my BMI, I am now officially 'overweight' rather than 'obese'. Yay me :) LCHF diets FTW :)
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214.0 lb
Lost so far: 122.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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losing 3.0 lb a week
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Comments
Excellent. I passed that milestone a couple of weeks back, and it is a great feeling.
04 Mar 16 by member: JockoT
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Well done ChelseaBoy, keep up the good work.
04 Mar 16 by member: se5girl
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Well done!! I also remember happy dancing the last time....now I have a few months to get back there again, but slow and steady....
04 Mar 16 by member: foodfight-nomore
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Congratulations!!!! That was a great milestone for me also! The beginning of being healthy!
04 Mar 16 by member: FloridaAngel
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04 Mar 16 by member: kpwcalories
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