Can't exercise.. : (
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114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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641 kcal
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Fat: 8.60g | Prot: 43.82g | Carb: 102.44g.
Breakfast: Pistachio Nuts, Mango Fruit Salad. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Hake Fillet, Baobab Snack Bar with Muesli, Oats and Nuts. Snacks/Other: Energy Bar, Apples, Cantaloupe Melons. more...
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losing 1.4 lb a week
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