Jimbo78255's Journal, 22 October 2011

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Weigh In record (no journal entry) for 22 October 2011

218.0 lb Lost so far: 33.5 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:

1438 kcal

Fat: 54.43g | Prot: 62.39g | Carb: 177.17g. Breakfast: stickster cheese, Butter, Sour Dough Bread, egg, Bacon. Lunch: Potato French Fries, cheeseburger . Dinner: texas brown rice, chicken stir-fry, okra breaded. more...

2876 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Jimbo78255's Journal, 22 October 2011

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