sbarry5488's Journal, 03 March 2016

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Weigh In record (no journal entry) for 03 March 2016

182.5 lb Lost so far: 0 lb. Still to go: 32.5 lb. Diet followed poorly.

Diet Calendar Entries for 03 March 2016:

715 kcal

Fat: 17.89g | Prot: 12.29g | Carb: 128.95g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Starbucks Caramel Frappuccino with Whipped Cream (Venti). Snacks/Other: Boylan Lemon Seltzer, Bananas. more...

2503 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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sbarry5488's Journal, 03 March 2016

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