Weigh In record (no journal entry) for 22 October 2011
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169.0 lb
Lost so far: 14.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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410 kcal
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Fat: 6.00g | Prot: 3.00g | Carb: 82.00g.
Breakfast: Light Cranberry Juice Cocktail, SUN SWEET PLUM SMART JUICE1. Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Chips Ahoy Thin Crisps. more...
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losing 1.4 lb a week
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geekgranny's weight history
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