AlainaZ's Journal, 03 March 2016

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Weigh In record (no journal entry) for 03 March 2016

254.2 lb Lost so far: 30.8 lb. Still to go: 29.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2016:

1136 kcal

Fat: 86.44g | Prot: 66.80g | Carb: 25.78g. Breakfast: Coffee (Brewed From Grounds), Blue Grass Quality Meats Cheesy Mettwurst. Lunch: Kroger Breakfast Sausage Links, Kroger 3 Pepper & Onion Blend, Egg. Dinner: Cooked Green Cabbage. Snacks/Other: Kroger Salted Peanuts. more...

2809 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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AlainaZ's Journal, 03 March 2016

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