Weigh In record (no journal entry) for 03 March 2016
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196.4 lb
Lost so far: 17.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1465 kcal
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Fat: 55.78g | Prot: 47.42g | Carb: 192.15g.
Breakfast: Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Lunch: William Saurin Cassoulet. Dinner: Pizza au Fromage (36 Cm, Croûte Épaisse). Snacks/Other: Kinder Bueno, Chausson aux Pommes. more...
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gaining 1.5 lb a week
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