Weigh In record (no journal entry) for 03 March 2016
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170.8 lb
Lost so far: 61.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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170 kcal
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Fat: 9.50g | Prot: 9.00g | Carb: 15.00g.
Breakfast: Publix Sliced Mild Cheddar Cheese, Country Hearth 100% Whole Wheat Bread. more...
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losing 2.5 lb a week
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BrynnAshley's weight history
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