Weigh In record (no journal entry) for 03 March 2016
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304.6 lb
Lost so far: 13.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1515 kcal
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Fat: 83.20g | Prot: 65.91g | Carb: 132.70g.
Breakfast: International Delight Hazelnut Creamer Singles. Lunch: Saltine Crackers, Chicken Shack Broasted Chicken Thigh, Chicken Shack Broasted Chicken Breast, Coleslaw, Wolfgang Puck Old Fashioned Potato Soup. Dinner: Grimmway Farms Baby Carrots, Sweet Onions, Mt. Olive Sweet Relish, Kraft Miracle Whip Light Dressing, Ritz Fresh Stacks. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises. more...
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gaining 26.6 lb a week
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