Weigh In record (no journal entry) for 03 March 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2016:
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1480 kcal
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Fat: 50.51g | Prot: 54.23g | Carb: 198.67g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, Boursin Red Chili Pepper Soft Cheese, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Boursin Red Chili Pepper Soft Cheese, St-Hubert Bouchées de Poulet Lime-Chili, Saint-Germain Sauce à la Viande, Catelli Spaghettini Sun-Dried Tomato & Basil. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Welch's Fruit Snacks, Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), Eau de Robinet. more...
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1217 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 3.5 lb a week
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