maparmer's Journal, 05 January 2010

Wii fit weigh in.

237.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 31.50g | Prot: 35.00g | Carb: 107.00g.   Breakfast: Dannon Yogurt Blueberry Light 'N Fit, Cinnamon Streusel Premium Muffin & Quick Bread Mix. Lunch: Minestrone Soup, Garden-fresh Salad with Dressing. Dinner: Creamy Rigatoni with Broccoli & Chicken. more...

3070 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...