Mimi2904's Journal, 03 March 2016

203.5 lb Lost so far: 56.7 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 41.53g | Prot: 55.36g | Carb: 137.49g.   Breakfast: Metzgerfrisch Bierschinken, Dulano Truthanbrust, Goldessa Balance Frischkäse, Graubrot. Lunch: Knorr Hühnersuppe mit Nudeln, Cheddar-Käse, Margarine, Graubrot. Dinner: H-Milch 3,5% Fett, Extra Vergine Olivenöl, Fix Soßenbinder Dunkel, Rote Zwiebeln, Naturreis (Gekocht), Kokosmilch, Zucchini, Grüne Paprika, Hühnerbrühe, Rote Paprika, Hähnchenbrust. more...

3134 kcal

Activities & Exercise: Watching TV/Computer - 2 hours and 15 minutes, Showering - 20 minutes, Desk Work - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Driving - 30 minutes. more...