roygbiv55's Journal, 21 October 2011

Since last Saturday, I think, I still weigh the same?
I'll check tomorrow.
Just finished lunch.
Foods this week, tried to eat right.
Fiber up. : )
So, weight should be down?
Walks, great except for the one rainy day.
Over all this week-GOOD!
Thanks again, Miss Kim for letting me tag along with your group!!!! : )
To Miss Vicki,hey! Gonna check on you next. : )
Check back tomorrow. BYE
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
steady weight

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