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still waiting for it to slow down, so far it kind of hasn't lol. pretty cool.
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230.6 lb
Lost so far: 15.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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1599 kcal
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Fat: 112.18g | Prot: 123.40g | Carb: 22.75g.
Dinner: Hunt's Tomato Sauce, mozzarella cheese albertsons, Parmesan Cheese Kraft, Ground Beef, Chicken Breast. Snacks/Other: shumai. more...
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losing 6.3 lb a week
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