Weigh In record (no journal entry) for 02 March 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2016:
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2241 kcal
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Fat: 108.75g | Prot: 56.26g | Carb: 259.25g.
Breakfast: Splenda No Calorie Sweetener, The Republic of Tea Ginger Peach Tea, Panera Bread Cheese Danish. Lunch: Lipton Sweetened Iced Tea, Alfredo Sauce, Mirko Pasta Gemelli Spinach Pasta, Splenda No Calorie Sweetener, The Republic of Tea Ginger Peach Tea. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Knorr Pasta Sides - Cheddar Broccoli, Macaroni or Noodles with Cheese. Snacks/Other: Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies. more...
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2149 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Walking (slow) - 2/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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