Weigh In record (no journal entry) for 02 March 2016
|
147.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 March 2016:
|
1152 kcal
|
Fat: 18.37g | Prot: 112.71g | Carb: 158.86g.
Breakfast: Great Value Fat Free Milk, Fiber One Original Cereal, Land O'Lakes Fat Free Half & Half. Lunch: Cucumber (with Peel), Sabra Roasted Red Pepper Hummus, Asparagus, Weight Watchers Chicken Breasts. Dinner: Designer Whey Premium Whey Protein Powder, Dannon Light & Fit Greek Yogurt - Strawberry Banana. Snacks/Other: Frozen Yogurt. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dede0126's weight history
|