Boone00021's Journal, 02 March 2016

Yeah!
257.0 lb Lost so far: 15.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2016:
1440 kcal Fat: 50.06g | Prot: 61.17g | Carb: 201.70g.   Breakfast: Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half), Clif Bar Clif Bar - Chocolate Chip. Lunch: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). Dinner: Pizza Crust Mix, Natural Shredded Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni. Snacks/Other: Meijer Protein Meal Bar, Fiber One 90 Calorie Brownies - Chocolate Fudge, Apples. more...
4245 kcal Activities & Exercise: Elliptical - 45 minutes, Shoveling Snow - 40 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...
losing 5.0 lb a week

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Comments 
Wow! 
02 Mar 16 by member: Steven Lloyd

     
 

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