Weigh In record (no journal entry) for 02 March 2016
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190.0 lb
Lost so far: 13.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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985 kcal
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Fat: 57.07g | Prot: 62.91g | Carb: 62.28g.
Breakfast: Nature Made Chewable Vitamin C, Bananas, Dunkin' Donuts Iced Coffee with Cream (Small). Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Fanny Italian Dressing, Perdue Chicken Breast Tenderloins, Stella Gorgonzola Cheese, Dole Broccoli Slaw. Snacks/Other: Celery. more...
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gaining 0.1 lb a week
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