Weigh In record (no journal entry) for 02 March 2016
|
186.2 lb
Lost so far: 1.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
1952 kcal
|
Fat: 72.03g | Prot: 168.61g | Carb: 151.60g.
Breakfast: Amy's Organic Lentil Soup, George's Market Kibbie Balls, Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Thigh. Lunch: Kirkland Signature Greek Yogurt, BSN Syntha-6 Chocolate Milkshake Protein Shakes. Dinner: Chocolate Cupcake, All Whites 100% Liquid Egg Whites, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Dietz & Watson Gourmet Lite Breast of Turkey. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|