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187.6 lb
Lost so far: 5.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2016:
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1306 kcal
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Fat: 48.13g | Prot: 111.60g | Carb: 112.02g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed, Bananas, Quaker Old Fashioned Oats, Garden of Life Super Seed Fiber Supplement, Orgain Meal Creamy Chocolate Fudge. Lunch: Cabbage, Mozzarella Fresca Fresh Mozzarella, Sorrento Whole Milk Ricotta Cheese, Broccoli, Chicken Breast. Dinner: Tomato Paste, Mushrooms, Ground Turkey. Snacks/Other: Wonderful Halos Mandarin Oranges, Strawberries. more...
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losing 0.3 lb a week
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