Weigh In record (no journal entry) for 02 March 2016
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193.6 lb
Lost so far: 1.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1644 kcal
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Fat: 40.37g | Prot: 48.69g | Carb: 278.53g.
Breakfast: Great Value Raisins, Nature's Path Heritage Flakes Multigrain Cereal, Whole Milk, Bananas, R.W. Knudsen Family Simply Nutritious Morning Blend Juice. Lunch: Thick Crust Cheese Pizza, Sbarro Mushroom Pizza. Snacks/Other: Sam's Choice Chocolate Chip Cookies, Fiber One Strawberry Streusel Bar. more...
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losing 4.9 lb a week
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fruitsalad1's weight history
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