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25%
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112.2 lb
Lost so far: 15.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2011:
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1369 kcal
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Fat: 40.17g | Prot: 46.23g | Carb: 129.83g.
Breakfast: Turkey Bacon, Fried Egg. Lunch: Cherry Empanada. Dinner: red wine, white wine, tomato sauce, bread, shrimp, salmon, salad, sorbet, nectarine soup, gooseberry, mushroom cream, liver . Snacks/Other: Roasted Salted Cashew Nuts, Almond Blueberry Nutrition Bar. more...
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1240 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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