Weigh In record (no journal entry) for 21 October 2011
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190.0 lb
Lost so far: 28.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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831 kcal
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Fat: 34.05g | Prot: 43.96g | Carb: 84.51g.
Breakfast: Monterey Jack Cheese, Egg, Beef, Frijoles Pintos Pinto Beans, Flour Tortilla. more...
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losing 0.5 lb a week
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dannikah26's weight history
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