Weigh In record (no journal entry) for 02 March 2016
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188.1 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2016:
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1787 kcal
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Fat: 49.40g | Prot: 50.04g | Carb: 292.35g.
Breakfast: Galletas, Galletas de Avena, Mermelada, Hacendado Pan de Molde Blanco, Azúcar, Leche Descremada. Lunch: Tomate Frito, Aceite de Oliva, Cebollas, Mercadona Carne Picada Vacuno, Berenjena, Patatas Cocidas, Zanahoria Cocida, Arroz Blanco, Lentejas Cocidas. Dinner: Brüggen Muesli Cereales con Frutas, Naranjas, Plátano, Manzana, Hacendado Yogurt Sabores. more...
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2259 kcal
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Activities & Exercise:
caminar - 1 hour and 19 minutes, Housework - 30 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours. more...
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losing 6.2 lb a week
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sunsum31's weight history
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