LaurenMos's Journal, 01 March 2016

172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

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1194 kcal

Fat: 34.34g | Prot: 68.95g | Carb: 154.78g.   Breakfast: Bananas, Woolworths Low GI Seeded Brown Bread. Lunch: Bananas. Dinner: Fanta Orange, Beef Stew, Woolworths Low GI Seeded Brown Bread. Snacks/Other: Just Popcorn Sea Salt & Black Pepper Popcorn, Water. more...

2292 kcal

Activities & Exercise: Desk Work - 8 hours, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...