Weigh In record (no journal entry) for 21 October 2011
|
166.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 October 2011:
|
1457 kcal
|
Fat: 31.19g | Prot: 56.31g | Carb: 247.64g.
Breakfast: cheerios, milk, campbell's chowder, easy mac. Dinner: jello chocolate vanilla swirl. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keninva's weight history
|