Weigh In record (no journal entry) for 02 March 2016
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202.6 lb
Lost so far: 4.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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2966 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Comments
... und es geht weiter abwärts...😊👍
01 Mar 16 by member: ssusa
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Jaaaaaaaa.
Langsam. Aber abwärts.
Danke für die Unterstützung.
02 Mar 16 by member: Schwopp
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