ayer arranque la dieta nuevamente. entre 1000 y 1500kcal x dia.
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156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1085 kcal
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Fat: 41.39g | Prot: 72.77g | Carb: 110.20g.
Breakfast: Cereal Mix Barra de Cereal Manzana Light. Lunch: Pepsi Gaseosa, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pierna de Pollo. Dinner: Clara de Huevo, Huevo, Fargo Pan Lactal Salvado Doble, Sadia Jamón Cocido, Queso Feta. Snacks/Other: Manzana, Almendras. more...
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gaining 0.0 lb a week
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