Weigh In record (no journal entry) for 01 March 2016
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177.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1875 kcal
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Fat: 77.89g | Prot: 105.57g | Carb: 191.97g.
Breakfast: Vega One All-in-One Nutritional Shake - Vanilla Chai, Ham and Egg Sandwich. Lunch: Unsweetened Iced Tea, El Pollo Loco Pork Carnitas Taco. Dinner: Split Pea Soup, Split Pea Soup, Beef Barley Soup. more...
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gaining 7.0 lb a week
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