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halligan1201
Journal
01 Mar 16
halligan1201's Journal, 01 March 2016
halligan1201's Profile
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Weigh In record (no journal entry) for 01 March 2016
180.0 lb
Lost so far:
46.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2016:
834 kcal
Fat: 21.25g | Prot: 37.29g | Carb: 132.02g.
Breakfast:
Bananas.
Lunch:
Apples.
Dinner:
Baja Fresh Mexican Grill Americano Mahi Mahi Soft Taco.
more...
2006 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 5.3 lb a week
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