ah5795's Journal, 01 March 2016

Weigh In record (no journal entry) for 01 March 2016
151.7 lb Lost so far: 15.9 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2016:
1270 kcal Fat: 55.37g | Prot: 54.54g | Carb: 128.57g.   Breakfast: U Céréales Chocolatées Fourrées au Lait. Lunch: Fromage Brie, Baguette, U Pommes Dauphines, McCain Kid Smile, Marque Repère Cassoulet. Dinner: Activia Saveur Citron, Baguette, Fromage Brie, Findus Pommes Rissolées, Marque Repère Cassoulet. more...
1820 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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