Weigh In record (no journal entry) for 01 March 2016
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142.9 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1231 kcal
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Fat: 20.59g | Prot: 111.88g | Carb: 158.73g.
Breakfast: Svelty Leche Descremada en Polvo, Plátano, Quaker Avena Tradicional. Lunch: Super Pollo Pechuga Deshuesada, Unimarc Media Palta, Tomates. Dinner: Tomates, Trattoria Farfalle Tricolor, La Preferida Filete de Pechuga de Pollo, Pepino (Pelado). Snacks/Other: Soprole Yoghurt Next Trozos, Plátano. more...
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losing 1.2 lb a week
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