Weigh In record (no journal entry) for 01 March 2016
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235.6 lb
Lost so far: 7.0 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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320 kcal
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Fat: 8.30g | Prot: 23.17g | Carb: 38.45g.
Breakfast: Ketchup, Egg, Egg White. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, BSN N.O.-Xplode. more...
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gaining 0.3 lb a week
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