Weigh In record (no journal entry) for 01 March 2016
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201.9 lb
Lost so far: 11.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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289 kcal
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Fat: 5.53g | Prot: 9.39g | Carb: 54.67g.
Breakfast: Minsley Steelcut Oatmeal, Blackberries, Coffee with Cream. more...
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gaining 2.8 lb a week
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guttintl's weight history
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