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ZellaSky0086
Journal
01 Mar 16
ZellaSky0086's Journal, 01 March 2016
ZellaSky0086's Profile
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Weigh In record (no journal entry) for 01 March 2016
291.0 lb
Lost so far:
24.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2016:
1739 kcal
Fat: 50.27g | Prot: 59.52g | Carb: 260.37g.
Breakfast:
Equal Equal, Bigelow Tea Green Tea, Yoplait Greek 100 Whips - Chocolate Cherry.
Lunch:
V8 Spicy Hot 100% Vegetable Juice, Equal Equal, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Lean Pockets Chicken Parmesan.
Dinner:
Stop & Shop World Menu Shrimp Har Gao, Stop & Shop World Menu Shrimp Shao Mai, California Rolls.
Snacks/Other:
Pumpkin Pie (Commercial).
more...
3215 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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