ZellaSky0086's Journal, 01 March 2016

Weigh In record (no journal entry) for 01 March 2016
291.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2016:
1739 kcal Fat: 50.27g | Prot: 59.52g | Carb: 260.37g.   Breakfast: Equal Equal, Bigelow Tea Green Tea, Yoplait Greek 100 Whips - Chocolate Cherry. Lunch: V8 Spicy Hot 100% Vegetable Juice, Equal Equal, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Lean Pockets Chicken Parmesan. Dinner: Stop & Shop World Menu Shrimp Har Gao, Stop & Shop World Menu Shrimp Shao Mai, California Rolls. Snacks/Other: Pumpkin Pie (Commercial). more...
3215 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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