Weigh In record (no journal entry) for 01 March 2016
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1928 kcal
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Fat: 65.09g | Prot: 125.99g | Carb: 201.67g.
Lunch: Mondo Italiano Pizza Diavolo. Dinner: Aldi Magerquark. Snacks/Other: Power System High Protein Bar Schoko, Müller Müllermilch Milch Schokolade, Power System High Protein Bar Schoko, Sugar Kiss Peanut Champion. more...
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losing 0.4 lb a week
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Riest's weight history
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