geomuse's Journal, 01 March 2016

167.6 lb Lost so far: 3.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 63.97g | Prot: 83.09g | Carb: 179.18g.   Breakfast: Clif Bar Builder's Bar - Chocolate, Cuties Clementines. Lunch: Sonic Tater Tots (Regular), Cooked Collards, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Italian Bread, Greek Salad, Lasagna with Meat. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter. more...

2650 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...