Lovetotch's Journal, 20 October 2011

141.0 lb Lost so far: 11.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 83.76g | Prot: 77.42g | Carb: 120.86g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Vanilla Yogurt (Lowfat), Fat Free Half and Half Cream. Lunch: Low Carb Six Dollar Burger. Dinner: Vegetarian Refried Beans, Avocados, Ground Turkey, Reduced Fat Shredded Cheddar Cheese, Whole Wheat Tortilla, Reduced Fat Chunky Peanut Butter, Bananas. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...