Weigh In record (no journal entry) for 20 October 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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1581 kcal
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Fat: 65.00g | Prot: 46.37g | Carb: 208.57g.
Breakfast: Otis Spunkmeyer. Lunch: sweet potato fries, J.J. BLT. Dinner: Pierogies. more...
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RoninTheDog's weight history
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